B4.6.29.17, Mood Swings Suck
I really don’t understand my body chemistry. Each month the mood swings enter into my body and I feel during that time horrible. I feel almost like a different person. I dislike and distrust all of the people in my life, all I want to do is be left alone and when interacting with others I’m prone to being angry and easy to yell. I don’t like this person that enters my body once a month but she’s been here about 41 years now and it is clear she isn’t going away. This month things have been a little better, not because I feel differently or kinder but because I’m taking better care of myself. What that means is being hyper aware that my feelings are sensitive, avoiding situations where I am liable to take my feelings out on others and taking space and asking for help when I need it. My partner is so grateful that I’m doing this he is being even more supportive than his usual supportive greatness. What I did differently yesterday when my daughter started to give me attitude was bef...